15 Comments

  1. Hi Sean, I just wanna say thank u for these vídeos that help me to get and
    keep in shape, I’m a dancer and athlete as well so this help a lot, thank u
    so much.

  2. Love this!!!!! Short, simple, but yet effective!!!!Feeling great!!!!Thanks
    Sean!!!! Love your channel!!!!!!!!!!

  3. Thanks Sean. I liked the inclusion of bird of paradise. Nice surprise. Good
    workout. Cheers, Kate :)

  4. Nice quick yoga flow; works well with the other 10 minuters on here. Cheers
    +Sean Vigue and have a good Christmas break. 

  5. Those scorpions are killers! I have to give them a wide berth for now 😉
    Thank you, Sean, as always!

  6. I’m always amazed by your videos. Thanks so much for sharing your knowledge
    and energy !

    A French follower,
    Chloée

  7. I love your workouts Sean! I had just 10 minutes free today and this was
    how I chose to spend it! Love your work! Can’t wait to check out your book!
    Best wishes for a healthy and successful 2015!

Leave a Reply

Your email address will not be published. Required fields are marked *